Carlo and I have had quite a lovely morning. We went for a nice little trot around Lake Padden this morning. I felt OK - I'm a bit sore from yesterday, and, of course, my hips were tight, but not too painful. I got a little outsmarted by the new iPhone, so I was music-less , but I had plenty of people to say hello to along the way. It was amazing how much quicker 2 1/2 miles went compared to 8!
It was a nice little workout for me. Of course, for Carlo, it was nothing. So, we went to the dog park, where he sprinted the whole length of the park time and again for about half an hour. Then, he got to go for about 45 minutes worth of a swim. What a lucky guy!!
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Isn't the map fun? I especially like the part where I ran right through the lake. It was awfully nice! :)
ReplyDeleteAs for the getting stronger. Not so much... Feeling pretty rough today. VERY looking forward to the Rolfing tomorrow!!