Fitness for Bears, Orcas, and Roadrunners

Three girls' adventures in exercise...a place for motivation, praise and bragging...and maybe a little whining.

Have fun storming the castle!!

Sunday, April 5, 2009

Spring has Sprung!

Carlo and I did the prescribed long run for the week this afternoon, and it was down right warm! I'm thinking that spring may actually be here! (For now, at least!) We did the same 5 mile course as the Runnin O' the Green from a few weeks ago. I started at the spot closest to the house, so the hills all came in different spots, but it was still a very nice run! It took me a few minutes longer than the race did, which makes some since - not as many other people to push me a long, took a few minutes to get the hip flexor loosened up, and had to stop twice for a Carlo potty break. Over all I feel pretty good about it. I think my hip's on it's way back to normal happy healthy-ness. Phew!
In other exciting news, James cleaned out the cupboard today and found a gift card to Wal-Mart with $26 still left on it. Neither of us has any idea where it came from, but we went ahead and used it up today - on getting me my very own foam roller! Now I can have the foam roller love in the comfort of my own living room!! *So excited!!*
~The (soon to be) Extra Rolly-Poley Orca!

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