Kelly

Monday Monday (La laa, La la la)...
So, one week in to the Lean & Green Challenge, and I've been feeling pretty good. The eating isn't actually too tough. Lots of food to resist, but still lots of good food to eat, so I haven't been having too many cravings, and haven't had too tough of a time with saying no to foods on the no-no list. That said, here's what I walked in to at Jogo after clinic today...

Kelly:
400 meter run
30 box jumps (18")
30 wall ball (14#, 8')
5 rounds for time

Oof. Man, I felt AWFUL for this one. I just had no energy from the start. I did work on my box jump technique - I typically do a modified jumping step-up type thing instead of the two-footed jump your ass up on to the box as you're supposed to. So, the first round, I did all 30 correctly. But it took a loooooooong time. I also kinda cheated on the Wall Ball, since it was only on the 8 foot wall. Still didn't help me get through it though. Finished in about 34 mins, I think.
The last time we did Kelly a few months ago, I did the 10 foot mark for wall ball, and got cut off at 30 mins. I had gotten through everything except for my last set of wall balls, so I think it was probably pretty close. I was hoping for better, but I just wasn't feeling it today. Rest day tomorrow to get some of the quad soreness under control, then back at it with the Roadrunner on Wednesday!!! HOORAY! :)