Fitness for Bears, Orcas, and Roadrunners
Three girls' adventures in exercise...a place for motivation, praise and bragging...and maybe a little whining.
Have fun storming the castle!!
Have fun storming the castle!!
Saturday, May 2, 2009
A Walk in the Woods with a Bear
Well, after the Rolfing appointment on Thursday and a 6 hour drive on Friday, my leg was tighter, and I was limping like an old decrepit lady!! So, MommaBear & Carlo took me for a nice 1 1/2 hour long walk through the woods by my aunt's house. After, I felt like a million gazillion bucks!! Nice and loose, no pain, and some time outside with the family & some dogs. Happy Day Happy Day Happy Day!! Tra La La La Laaaaaa!!!!!!!!!!
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