Fitness for Bears, Orcas, and Roadrunners

Three girls' adventures in exercise...a place for motivation, praise and bragging...and maybe a little whining.

Have fun storming the castle!!

Saturday, May 2, 2009

A Walk in the Woods with a Bear

Well, after the Rolfing appointment on Thursday and a 6 hour drive on Friday, my leg was tighter, and I was limping like an old decrepit lady!! So, MommaBear & Carlo took me for a nice 1 1/2 hour long walk through the woods by my aunt's house. After, I felt like a million gazillion bucks!! Nice and loose, no pain, and some time outside with the family & some dogs. Happy Day Happy Day Happy Day!! Tra La La La Laaaaaa!!!!!!!!!!

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