Fitness for Bears, Orcas, and Roadrunners

Three girls' adventures in exercise...a place for motivation, praise and bragging...and maybe a little whining.

Have fun storming the castle!!

Tuesday, May 5, 2009

Crash. Burn. Flames. Ugh.

So, if any of you heard a significant snapping sound on the morning of Tuesday, May 5th, 2009, it belonged to me. It was the final straw breaking the camel's back. I finally have given in to my injury. Hmph. It happened three miles into an attempted six mile jog. Which meant a three mile walk back to the car. And lots of time for contemplation. ARGH!!
The resolution is that I will take about 2 weeks off from jogging and reevaluate my life then. I'm not completely giving up on the possibility of finishing the half, although a long time ago I gave up on the idea of matching my previous time. New goals to be set in a couple of weeks...
In the mean time, I had another rolfing session in the afternoon. We spent a long time discussing form, technique, and the root of all of my problems. So, I'm off to re-learn how to walk, and to continue to fall in love with Rolfing. Away I go!!

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