Fitness for Bears, Orcas, and Roadrunners

Three girls' adventures in exercise...a place for motivation, praise and bragging...and maybe a little whining.

Have fun storming the castle!!

Wednesday, July 1, 2009

Ouch -Liz that peer pressure sure hit home

Yesterday morning I started off with a few leg lifts and thigh strengtheners. Then, I took the 4 year old dog and 4 year old kid to the river. Walking, jumping, standing around, that was the extent of my exercise. then last night my knee hurt enough that I woke up several times. My belief is that euphexa is less effective than synthroid.
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1 comment:

  1. LizJuly 7, 2009 at 9:32 PM

    So excited for your "Farewell to my knee" tour!! How are you feeling after a day at Mirror Lake with Abby?

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